Roasted Pumpkin Soup


Autumn has begun, and with it so does the rhapsodies of aromas and plusses on the weight scale. We simply can’t resist apple pies, cinnamon rolls and inescapable soups. We comfort ourselves that we need to prepare our bodies for the long and cold cold winter, oh sweet lies, as sweet as the pies that we eat. Besides, after a long autumn walk, the best thing we can do for our frostily body and empty stomach is to warm them up with a warm and tasty soup, right? Being that the pumpkin season has started, we decided to share with you our favorite pumpkin soup recipe. It’s easy, tasty and perfect for these colder days.

pumpkin soup


Peal and chop Hokkaido and butternut pumpkins, two carrots, one onion, one sweet potato and threeΒ  bell peppers, add salt, pepper, teaspoon of honey, ginger and chilli flakes, put as much you desire, we like our food to be spicy so we add a lot. You can combine basically any vegetables for this soup, so if you don’t have a sweet potato, replace it with a regular one, you don’t need two carrots if you don’t want to, etc.


pumpkin soup


But, back to the recipe; put the copped vegetables in the oven tray and bake it on 180Β°C until all vegetables became soft. Put the baked vegetables in a blender, add water to achive the desired density, put it in a pot and bring it to a boil.


pumpkin soup


We usually serve warm toasted bread with this soup, but if you wish to get fancy, sprinkle some fried pumpkin seeds and a little cooking cream on top. So there you have it, it is a really easy recipe that doesn’t require much skill, you just bake the vegetables, blend them, boil them and eat them. Easy peasy!


pumpkin soup

pumpkin soup



  • Hokkaido pumpkin
  • Butternut pumpkin
  • 2 carrots
  • 1 onion
  • 1 sweet potato
  • 3 smaller Bell peppers
  • teaspoon of honey
  • ginger
  • chili flakes
  • salt
  • pepper
  • oil

Decorations(optional): pumpkin seeds, cooking cream

Do you make your own pumpkin soup? Share your recipes with us!
17 Responses
  • DreamsAndLashes
    October 11, 2017

    Looks so good! Lovely photos xx

    • Tia Teilli
      October 14, 2017

      Thank you!! πŸ™‚

  • Kate
    October 12, 2017

    This looks so delicious! Thanks for sharing the recipe πŸ˜€


    • Tia Teilli
      October 14, 2017

      Thanks! πŸ™‚

  • Marisol
    October 13, 2017

    It looks incredible! I have never tasted pumpkin, maybe I will give it a try with this recipe!


    • Tia Teilli
      October 14, 2017

      Thank you Marisol! xx

  • Erica
    October 13, 2017

    This looks so delicious! Perfect for the autumn season πŸ™‚


    • Tia Teilli
      October 14, 2017

      Thanks! xx

  • Nikki Living Life
    October 13, 2017

    Pumpkin soup is such a perfect comfort food. Thank you for sharing this recipe. It looks delicious and I am looking forward to trying it.


    • Tia Teilli
      October 14, 2017

      Thank you Nikki!

  • Lola
    October 14, 2017



    • Tia Teilli
      October 14, 2017

      Thank you! :))

  • Julia
    October 14, 2017

    This looks so delicious! Thanks for sharing the recipe!
    Julia x

    • Tia Teilli
      October 14, 2017

      Thank you Julia! xx

  • Angie
    October 17, 2017

    Oooh I must try this!