Beauty & Lifestyle Blog
It’s the end of the work week, are you tired and exhausted? Would you just lie down, turn on your favorite TV show and make yourself a big cup of tea? Yes, that's exactly how I feel today. But I was delighted by the Oleum brand package.It really lifted my spirits and the day went ...
I'm certain that you bought at least one bottle of water or juice this week. Am I right? Yes, staying hydrated is very important and we mustn't forget to drink enough liquids. Those plastic bottles are the most used kind of plastic. And unfortunately, these disposable bottles mostly end up in nature. But, great thing ...
There has been a lot talk about omega 3 acids in the las few years, and with full right. Omega 3 are fatty acids that are very important to maintaining a healthy organism, and fats that you shouldn't be afraid of. Namely, they reduce the risk of heart diseases, lower cholesterol and blood pressure and ...
At the moment we can't think of a better time to strengthen our immunity! After the gloomy and cold winter days, it is always good to give our body an extra boost. How to do this naturally? Check it out below.1. SUPERFOODSpirulina has been used for therapeutic purposes for thousands of years. This blue-green algae ...
Yoga exercises have a full effect because they put body and soul into balance.With proper execution of yoga you learn breath control which makes you more relaxed, more flexible, blood flow increases, muscles get stronger and vital organs get more oxygen. You can find below answers to questions that i had myself when i was ...
Although we are still far from summer, we like to imagine sometimes that we are only a few days away from it. We already wrote how the sea and sea salt are beneficial for our body. They don't only help with physical health, but it's a tremendous help with mental too. Just remember how easy you ...