Browsing Category Lifestyle

omega 3

Health Benefits of Omega 3 Acids

Wednesday, July 22, 2020

There has been a lot talk about omega 3 acids in the las few years, and with full right. Omega 3 are fatty acids that are very important to maintaining a healthy organism, and fats that you shouldn't be afraid of. Namely, they reduce the risk of heart diseases, lower cholesterol and blood pressure and ...

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immune system - spirulina

How to Boost Your Immune System Naturally + Smoothie Recipe

Friday, April 24, 2020

At the moment we can't think of a better time to strengthen our immunity! After the gloomy and cold winter days, it is always good to give our body an extra boost. How to do this naturally? Check it out below.1. SUPERFOODSpirulina has been used for therapeutic purposes for thousands of years. This blue-green algae ...

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How To Start Yoga- 5 Simple Steps For Beginners

Thursday, June 6, 2019

Yoga exercises have a full effect because they put body and soul into balance.With proper execution of yoga you learn breath control which makes you more relaxed, more flexible, blood flow increases, muscles get stronger and vital organs get more oxygen. You can find below answers to questions that i had myself when i was ...

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Think Reusable Bottles, Go Green And Stay Healthy

Friday, April 5, 2019

We all know how much hydration is important to our health. Our bodies are mainly composed of water, and plays a major part in all processes. It goes without saying that, because of it's importance to our body, without water we would survive only 3-5 days...Blood pressure maintenance, body temperature regulation, muscle tone, and very ...

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Health And Beauty Benefits From The Sea

Monday, February 18, 2019

Although we are still far from summer, we like to imagine sometimes that we are only a few days away from it. We already wrote how the sea and sea salt are beneficial for our body. They don't only help with physical health, but it's a tremendous help with mental too. Just remember  how easy you ...

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What We Loved In April ’18

Tuesday, May 1, 2018

 We love sharing things we love, whether it's a new product, cool wall art or even a song... and April is the month in which we have found so many cool things, and we think that you'll love them just as much as we do. So why don't we get right to it? Keep scrolling ...

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